THIS IS THE BEST COOKBOOK I'VE EVER BOUGHT. And I've bought hundreds. This makes Instant Pot cooking easy to understand with charts and simple diagrams. Though I consider myself an experienced cook, this can make anyone a good cook with little effort. PLUS, there's a secret food saving method revealed in the Sous Vide Section (page 257) that simply works like a FOODSAVER device to remove air from the zip lock bags for keeping food longer. The authors call it the water bath method for removing air from the bags: You simply fill an Instant Pot with water and slowly submerge a nearly filled Ziplock bag until the water pressure pushes all air out of the bag, at which point you zip up the the bag. The air will be gone, and it's more efficient, easier, and CHEAPER than an expensive Foodsaver device would be. The recipes are outstanding - everything from breakfast oatmeal to fantastic desserts - and they can all be done in the Instant Pot. I've tested many. They turn out remarkably well. The recommended cooking times are spot-on perfect. I love this cookbook so much that I'm going to order a Kindle version so that I can refer to my phone for recipes while I'm cooking. The best, best, best of cookbooks. It's changed my entire approach to cooking forever.